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Our Health Blog

Can Chiropractic Help Your Allergies?

Can Chiropractic Help Your Allergies?

Chiropractic can help reduce the severity and the frequency of your allergies. Chiropractic does not work like an anti-histamine as a direct, short term relief from allergies. Chiropractic allows your body to be better equipped to fight against allergies.

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5 Reasons Chiropractic is Essential to Your Athletic Training

5 Reasons Chiropractic is Essential to Your Athletic Training

It’s no secret that athletes of all kinds considerchiropractic care an integral part of their routine. Every NFL team has their own chiropractor. Chiropractors have been noticed treating athletes at the Olympics, the World Cup, the Boston Marathon, and CrossFit Games. Whether you’re a soccer player, CrossFitter, yogi, football player, martial artist, runner, or fencer, chiropractic can help take you to the next level in your sport. Here are five reasons that athletes use chiropractic to optimize their performance.

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A Body in Balance Starts with Your Feet

A Body in Balance Starts with Your Feet

Our feet are the most abused parts of our bodies, absorbing forces generated simply by our body weight and gravity as well as more intense actions like sports and exercise. In order to take care of your feet, you need to support them!

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5 Tips to Manage Your Stress

5 Tips to Manage Your Stress

Each year, one in three Americans dies from heart disease or stroke, yet many of the deaths are preventable through lifestyle changes.[i] Diet, exercise, and eliminating tobacco use are crucial factors in lowering the risk of heart disease, but another important factor is managing stress.

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Nutrition and Your Bones

Nutrition and Your Bones

Many women start losing bone mass in their mid-30’s. By the time menopause is reached, most of these women have developed osteoporosis! A proper diet along with optimal absorption of essential nutrients is necessary in preventing and even reversing bone loss, but calcium is not the only contributing dietary factor.

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The Dirty Dozen & Clean Fifteen

The Dirty Dozen & Clean Fifteen

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