It’s no secret that athletes of all kinds considerchiropractic care an integral part of their routine. Every NFL team has their own chiropractor. Chiropractors have been noticed treating athletes at the Olympics, the World Cup, the Boston Marathon, and CrossFit Games. Whether you’re a soccer player, CrossFitter, yogi, football player, martial artist, runner, or fencer, chiropractic can help take you to the next level in your sport. Here are five reasons that athletes use chiropractic to optimize their performance.
Many women start losing bone mass in their mid-30’s. By the time menopause is reached, most of these women have developed osteoporosis! A proper diet along with optimal absorption of essential nutrients is necessary in preventing and even reversing bone loss, but calcium is not the only contributing dietary factor.